IPhones have many fan favorite workout apps to pick from, which include many on this list like Peloton, Nike Training Club and Strava. In addition to our personal experience and expertise, here are the main factors we used to evaluate each workout https://eric.ed.gov/?id=EJ1267698 app. Some positive reviews users have shared are that the app finally got them to be more active, while another says it gave them the freedom to get in shape on their own time frame. Overall, most users seem to enjoy the variety and length of the workouts. You can also communicate and interact with USATF-certified run coaches for support on injuries, nutrition, and race prep for a half-marathon, full marathon, and more.
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You can leave a note to the instructor about what you loved or ask a question. The instructors are active in the chats and give great advice. The discussion boards create a virtual community, which you don’t always get through fitness apps. You can also get a membership to just the virtual on-demand and livestream classes, which is $19.99 a month. Coach Catalyst is geared towards personal trainers who need simple yet effective tools for client communication and habit tracking. PT Hub is tailored for personal trainers seeking a straightforward and efficient tool to manage their clients and training sessions.
Gym Day: Workout Planner & Log
Considering all the content and tools you get access to, we think this is incredible value and hard to argue against. The one-off mobility programs and subscription are well priced too. They also have a premium offering of custom mobility coaching for anyone looking for more support during their mobility and movement training. With over 30+ million downloads and one of the biggest social media followings for any brand (let alone for fitness apps), this list simply wouldn’t madmuscles.quora.com be complete without mentioning Sweat. Yoga app that includes a variety of yoga, mindfulness and bodyweight HIIT workouts for all levels. BODi has also just released a new coaching feature, which is a bit of a game changer and almost turns the app into a personal training solution.
However, for strength workouts, Centr is an excellent option, especially as you can filter classes by the equipment you have at hand. It’s also important that the workouts themselves are effective. AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions.
Upfit Meal Planner
And with our expert coaches watching your back, you’re never alone on this journey. Ranges from $99–$499 per month depending on coach experience, touch-points, and add-ons (nutrition, mindset calls, custom app). No contracts at Virtual Personal Trainers™—stay because you love it, not because you’re trapped. Sell with Whop and start with one offer before building out into full memberships, private content, or even live-streamed sessions — all from the same dashboard. When choosing a platform, consider which combination of tools aligns with your coaching style, audience, and growth goals.
Virtuagym Fitness & Workouts
What’s more, the Daily Burn 365 program features a live, all-level and equipment-free group workout daily at 9 a.m. Peloton offers various workouts across strength, cardio, flexibility, stretching and meditation, including multiple livestream classes a day. Some of the other fitness apps I recommend also have livestream classes, but Peloton’s are the most frequent and plentiful.
Best Coaching Apps in 2025
FitBudd automates critical aspects of a trainer’s workflow, such as scheduling, reminders, and follow-ups. This significantly improves operational efficiency and allows trainers to focus more on client interaction and service delivery. In late 2022, Netflix added a range of Nike Training Club workouts to its library. You could access these for free (so long as you have a Netflix subscription) and do the 10 or 20-minute sessions wherever you are. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run.
It understands that you can’t separate your workout from what you eat or how you manage stress. The meal plans are delicious and easy to follow, and the workouts are varied and effective. Garage Gym Reviews rightly points out its strength for those who want “more than just workouts.” It’s an excellent tool for building a truly healthy lifestyle.
You tell it your goals, what equipment you have (at home or in the gym), and how you’re feeling, and its algorithm generates the perfect workout for you. It intelligently varies exercises and volume to promote muscle growth and prevent plateaus. The app’s creators believe that connection is the best way to stick to your goals. That’s why they set you up with a partner who can hold you accountable. There are plenty of coaches on this app with numerous years of experience in their respective fields.
Data Linked to You
Sweat also comes with one of the most engaged audiences and communities… and the app includes a place to talk with fellow members and support each other. With so many instructors to choose from, you can find one that best suits your workout style. Whether you prefer your instructors to be laid-back and calming, or high energy and motivating, Alo Moves ensure you can find one that fits your style. A feature we really like is the “skill” series, which helps you practice and perfect specific skills. If you’ve always wanted to impress friends with a handstand, for example, then these lessons are really worthwhile.
🚀 The Rise of Digital Fitness: A Brief History of Free Coaching Apps
- Wallace Wells is the lead performance coach at AFT, bringing advanced expertise in strength, endurance, and athlete performance.
- Mobile personal training apps have truly revolutionized how we approach fitness, making expert coaching, personalized programming, and motivation accessible anytime, anywhere.
- Encourage client check-ins with built-in forms, and in-app messages.
- It’s a space for your clients to connect with each other, not just with you.
- Amanda is a writer and editor in the fitness and nutrition industries.
- When you can look at a graph and see your squat strength steadily climbing over three months, it provides concrete proof that your hard work is paying off.
However, if you have previous or current injuries, health conditions or concerns about working with a personal trainer via an app, reach out to your health care provider before signing up. All of the apps featured in this list work exclusively with personal trainers or coaches who are certified by U.S.-based personal training organizations. Real-time feedback is limited compared to in-person training but is increasingly available through live video classes, camera-on sessions (e.g., Openfit), and emerging AI-powered form correction tools. Most apps offer timely messaging and video check-ins to approximate real-time coaching.
This is where mobile personal training apps truly shine, turning your fitness journey into a data-rich adventure. Not all personal training apps offer live coaching madmuscles quora sessions. You receive your workout routine, and then you’re on your own.
How do I find the best online fitness training program for my specific fitness goals?
Building muscle is a vital component to overall health and wellbeing, and Fitbod makes this achievable. There are a plethora of workout apps that promise to track your exercise routines, but none execute it quite like Fitbod. Award-winning fitness app that uses artificial intelligence to customize your workout plan.
Zen Planner
As an Online Strength & Nutrition Coach, I specialize in helping men 35+ build muscle, burn fat, and feel their best with sustainable training and nutrition strategies. My coaching isn’t just about lifting weights; it’s about transforming your entire lifestyle. I offer strength training, hypertrophy programs, mobility, holistic nutrition, and habit-based coaching that fit seamlessly into your busy schedule. Typically, you start with a consultation to discuss your goals, health history, and preferences. Your coach then designs a customized workout and nutrition plan, delivered via an app or email.
